Meet Our Guest Community Cook: Sheena Swirlz

At the last Wednesday community meal (an authentic Colombian menu), Chef Léonore introduced Sheena Swirlz, who will be filling in as community cook for the next seven weeks. Sheena will lead the team preparing community lunches while Léonore leaves on a well-deserved holiday. Everyone is encouraged to come out and support Sheena and try her vegan comfort food.

Sheena will also be leading some workshops at SouthWest:
Friday, March 8th: learn to make kimchi, 6-9pm
Saturday, March 16th: traditional salsa, 1-4pm. Find out more on our Facebook page under Events.

——————

Sheena Swirlz is passionate about vegan cooking and sustainability. She has cooked with community projects such as Food Not Bombs and Katimavik. 

She currently runs a project called Urban Homestead Montreal, teaching sustainable lifestyle workshops in cooking, gardening, crafting and more. www.urbanhomesteadmontreal.com

IMG_9439.JPG


Minister's Message: Being Born Again

I read the story of Jesus’ baptism at SouthWest’s monthly outreach services in the community this week where some 36 residents attended in three locations. When I left on vacation following Epiphany Sunday with the visit of the Magi at both Emmanuel and SouthWest, Jesus was still young. In a few days it will be Lent and I realized that I needed to hear a gospel story about choosing life before Jesus’ impending death.

 At the Jordan (Matthew 3: 13-17, Mark 1: 9-11, Luke 3: 21-23) Jesus asks his cousin John the Baptist to baptise him. John dresses weirdly, eats unusual foods, lives in the desert and preaches with that loud shouting voice like a televangelist, calling his listeners to profound life change. John immerses in water those willing to repent. Jesus is also baptised in the spirit of new life and profound change, and leaves behind his old ways. He rises, determined to live God’s way.

This is a powerful and dramatic moment and the beginning of his ministry. He leaves under the waters his responsibilities as the eldest son, his financial obligation for his mother and siblings. He puts away the work of carpenter whose skill he learned from his adoptive father Joseph. He will no longer have an address, or his own bed or home. He will be like a Buddhist monk begging with his bowl at the door, living off the generosity of others. His only focus will be to live God’s way of radical hospitality and inclusion that will shake up, as John did before him, the social and religious status quo. What an example!

We need the release and power that comes from letting go so new possibilities may emerge.

It is sad news to hear that the SouthWest Mission that for 12 years, and with the generosity of SouthWest congregation, has served the Verdun community out of its rented space in the Verdun Elementary School will close its doors at the end of the school year. The Breakfast Club, community meals, mini market and light filled space have blessed so many.

Sometimes the letting go of ministry, space, or downsizing is following Jesus’ example. As he let go in baptism waters: needs, other more earthly expectations, personal dreams; he trusted God, that one can only move forward into a different future when one emerges from the waters into new life.

Lent is around the corner, as is following Jesus into places of temptation, sorrow and death. For now, we let ourselves be led into the water, to a place of letting go and rising to new life by God’s Grace. To live new life and even profound changes, every day.

Rev. David

“When Jesus comes to be baptised,
he leaves the hidden years behind,
the years of safety and of peace,
to bear the sin of humankind.

The Spirit of the Lord comes down,
anoints the Christ to suffering,
to preach the word, to free the bound,
and to the mourner comfort bring.”

 (VU 100, Stanbrook Abby, 1974)

image: Baptism of Christ, by David Zelenka

Ash Wednesday March 6 2019

Do you know the significance of Ash Wednesday?
Find out!

Join us on Wednesday March 6  at 6:30pm, in the SouthWest United church basement, 1445 Clemenceau, as we celebrate Shrove Tuesday and Ash Wednesday and usher in the Lenten season: a time of reflection, confession, and repentance that prepares us to receive the grace of Easter. A “by donation” pancake and sausage dinner will be served at 6:00pm prior to our worship celebration!  All are Welcome.

SouthWest Mission to Close/ La Mission fermera ses portes

FRANÇAIS CI-DESSOUS

SouthWest Mission, with support from SouthWest United Church, has served the Verdun community since 2007 with a vision of hospitality and inclusion. In a space rented from Lester B. Pearson School Board located in Verdun Elementary School, SouthWest was able to form many community partnerships which enabled us over the years to support:

-the Breakfast Club for Verdun Elementary students
-clothing room for children
-community meals, children’s community Christmas, Boxing Day turkey meal
-Mini Market, Verdun Mobile Market and other food programs 
-use of space for our community (AA groups, CLSC breastfeeding clinics, etc.)

Facing financial and personnel constraints, the SouthWest United congregation voted in January to “withdraw its administration and support of the Mission by the end of this school year, 2019.”
We thank SouthWest congregation and the United church for 12 years of financing and leadership, and our community for being part of our vision, of “providing a table where all are welcome, with food for body, mind and spirit.”

We sincerely hope to see what is currently SouthWest Mission continue being used as a community  space. Discussions are underway with partners to hopefully find a way to continue certain programs such as community meals and Mini-market.

We celebrate endings and believe in new beginnings as a community of faith. 
We celebrate life, always!

Rev. David Lefneski and
SouthWest Council

—————————-

La Mission du Sud-Ouest, avec le soutien de l’Église unie du Sud-Ouest, sert la communauté de Verdun depuis 2007 dans une vision d’hospitalité et d’inclusion. À partir d’un espace loué à la commission scolaire Lester-B-Pearson dans l’école primaire de Verdun (VES), SouthWest a formé de nombreux partenariats communautaires qui lui ont permis, au fil des années, de soutenir :

- le Club des petits déjeuners pour les élèves de VES
-un vestiaire de secours pour enfants
- des repas communautaires, une fête de Noël annuelle pour enfants, un repas de dinde le lendemain de Noël
- un mini-marché, le marché mobile de Verdun et d’autres programmes alimentaires
Par ailleurs, d’autres membres de la communauté se servent de l’espace (AA, halte allaitement du CLSC, etc.).

Confrontée à des contraintes financières et de personnel, la congrégation SouthWest United/ Église unie du Sud-Ouest a voté en janvier de «retirer son administration et son soutien à la Mission d’ici la fin de l’année scolaire 2019».

Nous remercions la congrégation pour ses 12 ans de financement et de leadership, ainsi que notre communauté d’avoir fait partie de notre vision : «procurer une table où chacun trouve de la nourriture pour le corps, l’âme et l’esprit; une table où tous sont les bienvenus».

Nous espérons sincèrement que l’actuel local de la Mission continuera à servir d’espace communautaire. Des discussions se poursuivent avec nos partenaires pour trouver un moyen de préserver certains programmes tels que les repas communautaires et les mini-marchés.

Nous célébrons les fins et croyons en un nouveau départ en tant que communauté de foi.

Nous fêtons la vie, toujours!

 

 Pasteur David Lefneski, et
Le Conseil de l’Église Unie SouthWest

Music Notes

This Sunday we take another look at Thomas Dorsey, “The Father of Gospel Music,” and the stories behind some of his music, including one of our favourite hymns, Precious Lord, Take My Hand.

Steve Scales will sing two of Dorsey’s Gospel songs - Consideration and Walk Over God’s Heaven.

Another announcement on a Gospel theme: Good Friday Gospel is back!

April 19 – the concert is at 7 pm, dinner at 6 pm.

More information over the coming weeks!

Thomas Dorsey

Thomas Dorsey

Mini-market Feb. 27

Squash: it’s one of those foods that people are either very much for or adamantly against.
It is possible to become a convert, however. Particularly if the squash in question is butternut (available next week at our mini-market). These are smooth, beige-skinned, pear-shaped squashes with bright orange flesh. They became a favourite of mine a few years back when I tried this simple recipe. The secret, as I recall, is to sauté the onion on its own for a minute or two, at low heat, with the pot lid on, then add the squash and apple and keep it going for a few more minutes, still at fairly low temperature. You don’t want to scorch anything; you do want to trap all the flavour in as the ingredients start to break down.

Pick up a squash at the Mini-market, and let us know if you try the recipe! See what other produce we will have on offer by clicking the button below.

Amy

Delicious Butternut Squash Soup
|(Makes 4 - 6 servings)

 

Ingredients:

1 butternut squash
2 cups peeled, chopped apples (about 2 apples)
1 onion, finely chopped
2 garlic cloves, chopped
1 box chicken or vegetable broth (900 ml)
1-2 Tbsp butter
Salt & pepper to taste

 

Directions:

-         Cut the squash lengthwise down the middle and scoop out the seeds. Place the halves cut side up on a lightly greased baking tray. Bake in a 350F oven for one hour. The squash will be soft and tender when it has cooked through, making it easier to cut. Let cool. Remove the skin and cut the flesh into large chunks.

-         After melting the butter in a large saucepan, sauté the onions, squash and apple for a few minutes. Add the garlic and sauté for another minute.

-         Add the chicken or vegetable broth, salt and pepper. Bring to a boil. Reduce heat, cover, and let simmer for about 20 minutes.

-         Purée the soup in a blender until smooth. Return to saucepan, adjust seasonings to taste, and reheat. Serve.

A Lenten Journey, 2019

AN INVITATION TO A JOURNEY


The season of Lent is a journey of 40+ days that lead in to Easter. It begins on Ash Wednesday (March 6) and ends on Maundy Thursday (the Thursday before Easter, the night of Jesus’ Last Supper, April 18). It is linked to the forty days that Jesus spent in the wilderness in the lead-up to his ministry, when he was tempted by Satan (Matthew 4:1-11).

 Lenten practices take many different forms. People typically add something and/or give up something We are in solidarity with Jesus’ fasting in the wilderness for 40 days, and maybe we can learn something that will contribute to our relationship with Christ and deepening of our Faith. From my personal experience, I didn’t grow up observing Lent, my practice was more like an Easter egg hunt, but over the past few years, I have come to embrace it and especially now, I look forward to this season of reorienting my life.

As communities of Faith, lets share with each other the joys, struggles, insights and challenges of trying to live out our Lenten commitments as well as engage in biblical reflection, prayer and whatever else the Spirit might move us to do. A MESSENGER Group  or WHAT’S APP group can be set up for those who are able to communicate social media, as well as newsletters and church websites and of course individual Church and Faith communities study groups. Twenty days into the journey we can gather for tea and meet and share and at forty days celebrate with a worship and potluck! Time and place to be determined!

 A fellow journeying companion,

 Darlene Halfyard


A way to find spiritual renewal during Lent is to make a “covenant”; a promise between you and God.  What follows are some suggestions of things to do this Lent, so that when Easter comes, you have made some progress in your spiritual life.  Spend the next few days before Lent, making your preparations so that when Lent begins, you are ready to “hit the ground running.”  This covenant is between you and God, not anyone else but there is the opportunity to reflect, debate, pray, share emotions as a worshipping community. So do something that will both challenge you and enlighten you.

Spend time in solitude, meditation, prayer each day.

Read a book for inner growth.

  • Read through the gospel of the lectionary cycle you are in. (i.e. Matthew and John )

  • Begin to keep a journal of prayer concerns, questions, reading.

  • Focus on thanksgiving, rather than on asking, in prayer.

  • Give yourself a gift of time to do something you always say I don't have time to do..

  • Give up a grudge.

  • Forgive someone who has hurt you.

  • Dance your prayers to a favorite song.

  • Take on some loving task.

  • Plan to visit a neighbor or church in need

  • Write a word of affirmation once a week to a person who has touched your life.

  • Go to coffee or dinner with someone you want to know better.

  • Begin to recycle waste from your home and workplace


My Lenten Covenant/Promise

I commit to a daily spiritual practice every day of Lent 2019.

1)    Opening my Heart

            God of call, God of transformation,

God of the Lenten journey;

help us to discern your still, small voice.

Open us to change and growth

that we may walk with Christ.  In Jesus’ name.  Amen.

 

2)    I will read; a gospel text per day (download Lent Daily Readings, below)

3)    I will pray; for my concerns and those of my faith community, my neighbours and the wider world.

 

 Cut and place in offering plate or contact the office administrator.

 NAME: Please print _______________________________________________                                        

 EMAIL ADDRESS_________________________________

 Tel. number______________________________________

  I would like to be a part of the online community group  

  Signature

Minister's Message: An Incredible Journey!

It was a once in a lifetime experience.
Travelling in Peru for a month with a friend who speaks fluent Spanish, bunking with my sister, living adventures and diversity of culture, histories, regions - so amazing!

When we left Ayacucho on Sunday to head further into the mountains we took a wrong turn, easily done as there are few road signs. We ended up far from our destination of Huancavelica and had to decide what to do. Hours on a mountainous dirt road or heading to the coast and the eventual return to Lima? We stopped beside a herd of llamas and alpacas and waved at the shepherd higher on the mountainside. The river flowed forcefully with fresh mountain waters as it is the rainy season. The sun was shining; we looked at the map and enjoyed the moment. We opted for the coast and within six hours found ourselves in Pisco and Paracas, in a desert on the ocean. From 9 to 30 degrees in a few hours. Through snow-capped mountains, valleys, along the bursting rivers to a desert where there is annually 5mm of rain. It was this type of contrast that made the exploration of the country so interesting, in a rented car that made it through mudslides, rock falls and mountainous roads with rivers gushing over the highway.

I have been reading the Gospel of Matthew while away. I left soon after Epiphany Sunday with the visiting Magi. The gospel moves quickly from Birth to Baptism, Temptation and Preaching. As Jesus made decisions about directions and roads the Gospel record puts the emphasis on the calling of disciples and the preaching and the healing of so many people. I could imagine in the Andes the news of a healer within reach and the desperate travels to see, hear and be touched by him.

“News about Jesus spread all over Syria, and people brought to him all who were ill, those suffering severe pain, the demon possessed, the epileptics and the paralytics, and Jesus healed them.” (Matthew 4: 23-25).

Whether travels take us far or we stay close to home, it is all about people: their needs, hopes and pain. It is always about relationships.

I sang these familiar words written by Malthie Babcock (VU 296) as I journeyed trough incredible vistas in Peru:

This is God's wondrous world,
and to my listening ears
   all nature sings, and round me rings
the music of the spheres.
This is God's wondrous world;
I rest me in the thought
   of rocks and trees, of skies and seas,
God's hand the wonders wrought.

This is God's wondrous world:
the birds their carols raise;
   the morning light, the lily white,
declare their Maker's praise.
This is God's wondrous world:
God shines in all that's fair;
   in the rustling grass or mountain pass,
God's voice speaks everywhere.

It is so good to be home and to return to a familiar routine. As we continue into 2019, may we know courage for the journey of love, learning, healing and service to all those who need our presence, hope and prayers.

Rev. David

Got food?

To our Partners and community members:

Thank you for wanting to help SouthWest with food donations. Below is a list of some items we would be delighted to receive.


For our kitchen:

Olive oil
Unsalted butter
Maple syrup
Nuts
Seeds (chia, flax, sunflower, pumpkin)
Coconut oil
Canned tomatoes

 

For Breakfast Club:

Juice boxes (individual)
Cream cheese
Mild cheddar cheese
Packets of instant oatmeal
Fresh fruit
paper lunch bags

 

If you have items to offer that are not on this list, please contact our Kitchen Coordinator: leonore.pion@gmail.com

 Thank you!

Mini-marché 20 février/ Feb. 20 Mini-Market

This past Wednesday’s Mini-market had to be cancelled due to the snowstorm. The delivery truck was not going to make it through! This coming Wednesday, February 20th, we will be offering essentially the same list of produce, with most of the prices either staying the same or reduced. As always, come by the Mission between 10:30 and 3:30 on Wednesday to shop for fruit and veg. Come before 12:30 if you want to take advantage of the community lunch. All are welcome.

On a dû annuler le mini-marché ce dernier mercredi à cause de la tempête de neige. Le camion de livraison ne pouvait pas passer. La semaine prochaine, mercredi 20 février, nous offrirons à peu près les mêmes produits; pour la plupart les prix restent pareils que la semaine dernière ou même plus bas. Comme toujours, vous pouvez passer entre 10H30 et 15H30 pour faire vos achats. Pour profiter du repas communautaire, présentez-vous avant 12H30. Tous sont les bienvenus!

English
Français