Yoga for the Mature
Collective Community Services, along with Church of the Epiphany, organizes Yoga for the Mature every Tuesday, and all seniors are welcome. They have a certified, bilingual yoga instructor, Malcolm Maclean, and the classes cost just $3 each.
Classes take place every Tuesday.
The first class, chair yoga, is from 3:00 – 4:00.
The second class, gentle yoga, is from 4:15 – 5:15
Each class is $3.
We provide yoga mats, so all you need is something comfortable to wear.
Questions? Contact:
Bo Martin
Project Coordinator / Coordinatrice de Projet
Collective Community Services / Services Communautaires Collectifs
www.ccs-montreal.org
514-937-5351 ext. 265